Zen Meditation with Karl
Zazen is a particular kind of meditation, unique to Zen, that functions centrally as the very heart of the practice. In fact, Zen Buddhists are generally known as the "meditation Buddhists." Basically, zazen is the study of the self. The great Master Dogen said, "To study the Buddha Way is to study the self, to study the self is to forget the self, and to forget the self is to be enlightened."
Tantric Meditation with Noel Camilleri
The nature of the object or idea you choose to concentrate on in meditation will dictate the outcome. Meditation can be done for spiritual growth, or for relaxation and stress reduction, or even for some other reason, such as success in a sport or a career. The distinguishing feature of all spiritual meditation techniques, as taught in the great spiritual traditions, is that the technique has at its heart the idea of Infinite Consciousness – it is the contemplation of the infinite.
In Tantric meditation the practitioner learns a personal technique through a process of initiation and is taught a mantra which is repeated mentally. He or she is taught how to withdraw the mind from the external world and how to concentrate internally. The primary goal of Tantric meditation is to merge the individual consciousness into Infinite Consciousness. This is the type of meditation taught in the modern Tantric school of Ananda Marga.
Meditation and Inner Insight with Godwin Genovese
Meditation is a way of life leading to a harmonious balanced lifestyle. During an hour together we will be exploring various meditation techniques learning how meditation can become the raison d'etre of our lives.
Meditation can help you discover yourself and lead you to a deeper knowledge and insight about self.
Big Mind Big Heart Process
A facilitated process that allows participants to experience a shift in consciousness from an ego-centered to a universal perspective. The Big Mind Big Heart process combines Western psychological approaches with the traditional insights of Zen. This session will centre on 'Integrating THE POWER OF NOW - Echart Tolle'.
Reiki
