Tai Chi Chuan with Mike Micallef and Elena Yasnetskaya
Tai Chi involves a series of choreographed movements done in a relaxed and flowing way. Tai Chi is gentle enough to be done in business clothes in the office without even breaking a sweat. Which is one reason Tai Chi is increasingly being used in corporate wellness programs and also in health care, education, and even prisons and drug rehabilitation institutions. Research has shown that practicing Tai Chi can increase mental concentration, improve breathing capacity, relieve back and neck aches and can also reduce tension, depression, anger, fatigue, confusion and state-anxiety and achieve a greater serenity. Join in for a taster session of the beauty of Tai Chi.
Spirit Combat with Adrian Axisa
Spirit Combat is an amalgamation of different styles of martial arts incorporating modern and traditional techniques. Spirit Combat is a term which signifies the idea that the body and the spirit are in constant combat. To bring harmony to this situation: train the body to be accustomed to hard work and train the spirit to respect and accept the limitations of every day life. The methods taught in Spirit Combat strive to achieve this harmony in the experience of each student, in an atmosphere of disciplined enjoyment at whatever level or style of training. You are welcome to join in for a one hour taster lesson.
Ninjutsu with Alfred Galea
At Bujinkan Malta we teach the traditional and most efficient ways to defend yourself. These skills were perfected by the Japanese medieval warriors, such as the Ninja and the Samurai. In present days these combat arts are still being taught to army personnel and law enforcement officers around the world.
Our training consists of
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Ninpo Taijutsu (ninja training), which involves unarmed and armed combat of the Ninja.
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Kukishinden Ryu Kenjutsu (sword fighting)
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Tagaki Yoshin Ryu Ju Taijutsu (unarmed combat suitable for law enforcement officers,etc)
WingTsun with Sifu Joe Debono
The WingTsun system is self defence in its most efficient and consistent form.
Your own physical strength or prior abilities need not be the decisive factor in a
threatening situation. The young or physically weak are always the first targets
of aggressors. However, any person without major physical disabilities can gain
self confidence and a level of fitness which will increase their self defence abilities.
WingTsun training will teach you to direct the force of an attack against the attacker,
i.e. to 'borrow' the energy of the attacker, 'charging up' one's own body and then
effortlessly redirecting the energy back against its source.
The WT system is one of the very few self defence systems that prepare you for every phase
of a fight, using feet, fists, elbows and knees. Instead of retreating, a WingTsun student will
advance and glue themselves to their assailant, rendering them unable to continue their attack.
This proximity, combined with well-defined movements, will force the attacker into a helpless position.
Advanced WingTsun students turn into an instant nightmare for any aggressor.
Join for our free self defence session on Friday 1945 – 2045
