Mediterranean and Meatfree
Members of Ananda Marga will explain the yogic (sentient) diet and demonstrate practical ways how to prepare food that is beneficial not only for our physical health but also for our all-round well-being. Come and participate in a cookery session led by a team from Ananda Marga, see how simple it is to combine fresh ingredients from the Mediterranean cuisine with a few creative ideas and make sure you are giving yourself and your family the food that contains not only the vitamin and mineral requirements, but also the energy to maintain the body and mind.
Healing Plants
We are surrounded by a myriad of diverse and beautiful plants which are often underestimated and even labeled as weeds… but in reality many plants, if used correctly, are extremely beneficial and have medicinal properties which have long been recognized by our forefathers. Come along to Joyce’s sessions to learn more on how to harness the beneficial effects of plants like the rosemary, mint and rue ...
Soul Food
Juicing for Health
